"If you're looking to utilise pad work and resistance training to become a better martial artist. - This is the right place.
To develop skill, gain strength, improve performance."
Personal training tailored to your dreams, desires, goals, complemented with health & energy promoting nutrition
High level coaching & programming from anywhere in the world. You'll get access to me to guide you on your journey
STRENGTH & PAD WORK
Dynamic & explosive training to promote strength without the bulk, maximising everyday movement patterns
A collection of blog posts written with passion, encompassing health - fitness - nutrition - training - focus - lifestyle
Through bespoke programming and coaching - I transform peoples lives.
I show you how to master your body and mind the real way. Forget the hype and the fads, This is how you take control.
I'll show you how to use resistance training protocols & technique back by scientific research. With this comes the confidence to give life your all.
You deserve to be a badass. Here's how to do it with health & fitness.
If you're looking for the next step, I'd be delighted to talk to you about your ideal route to your ideal destination.
Talk to me, I'll be your health & fitness sage.
Even if it's "Which are the Dankest Memes"